[Download] "More Than Just The Strokes" by Jak Beardsworth # eBook PDF Kindle ePub Free
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eBook details
- Title: More Than Just The Strokes
- Author : Jak Beardsworth
- Release Date : January 13, 2012
- Genre: Racket Sports,Books,Sports & Outdoors,
- Pages : * pages
- Size : 672 KB
Description
More Than Just the Strokes: Personal Best Tennis in Clubland and Beyond is a comprehensive common sense guidebook designed to assist the reader in reaching the apex of his or her tennis game. Based on over thirty- five years of playing and coaching experience, this book is not simply another “system.” Rather, it serves to direct the reader through stages of self-realization and confidence boosting by elaborating not only on improving the physical characteristics of one’s game, but also on crucial and often- overlooked mental and emotional techniques.